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Wind in my hair…

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Daisy.

My mind is blown…

Figuratively! 😀 We went down to the beach today, and walked a few kilometers on the beach, while the wind was doing its wild dancing thing again.

We live about 150 km from the coast , and we enjoy going to the beach whenever we can, or whenever the weather allows it (our favourite beach is Struisbaai, Western Cape) . Lately, the weather has been atrocious, so when it looked like today was going to be a nice day, we decided to take a chance and go. The closer we got to the beach, the stronger the wind became. By the time we arrived, we were quite disappointed at how bad it was.

Nevertheless, we decided to be brave – we took off our shoes, put on our jackets, and we walked for miles! The wind tried its best to upset and uproot us, but to no avail. Daisy the border collie x was beside herself from excitement and joy, and ran herself ragged chasing waves, greeting people and smelling kelp and shells. And us? We breathed deeply, threw things we found on the beach for Daisy to chase, enjoyed the beautiful surroundings, talked and walked, all while the wind was pulling and pushing against us.

It was exhilarating!! It was what I needed. I feel the better for having taken the walk in the wild wind, next to the crashing waves with fresh air in my lungs. I should do that more often…

"To the beach I go,
to clear my mind and get thoughts to flow,
to the beach I go
to kill the stress and heal my soul..."
Windsurfers enjoying the windy day.

You have to try it sometime – when you’re feeling down or low, go the beach (if possible), whatever the weather, and walk all of the demons out of your body. If you cannot get to a beach, just walk, it makes such a difference to your state of mind.

Until next time, walk, walk, walk. 🙂